Meditation

From a Zazen Journal From a Zazen Journal- A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner. Sesshin For Newcomers Sesshin For Newcomers- Some words about sesshin for newcomers to Zen, by Aitkin Roshi. Prayer Wheels Prayer Wheels- The benefit of Tibetan prayer wheels as a Dharma practice. Dharma-haven: Advice on the Benefits of Prayer Wheels Dharma-haven: Advice on the Benefits of Prayer Wheels- An illustrated history of this practice, types of prayer wheels, how to use them, and a teaching by Lama Zopa Rinpoche. Vajra.us: Shrine Room and Dharma Etiquette Vajra.us: Shrine Room and Dharma Etiquette- How to behave in the shrine room and during Buddhist practice by Gan Starling. Vajra.us: Atisha and the Origins of Lam Rim Vajra.us: Atisha and the Origins of Lam Rim- Lam Rim meditation by Gan Starling. Vajra.us: Emanations of the Enlightened Vajra.us: Emanations of the Enlightened- Explanation of Tibetan Budhist contemplative imagery by Gan Starling. Vajra.us: How to Prostrate Vajra.us: How to Prostrate- How-to for prostration practice by Gan Starling. Vajra.us: Visualization in Meditation Vajra.us: Visualization in Meditation- How-to for Tibetan Buddhist visualization by Gan Starling. Songs and Meditations of the Tibetan Dhyani Buddhas Songs and Meditations of the Tibetan Dhyani Buddhas- Information about deities of the Vajrayana pantheon taken from "The Tibetan Book of the Dead" and other sources. Includes medi… The Jivamala The Jivamala- One person's practice of a process of purification involving the remembering of past lives. Author: J. Denosky. The Divine Life Society The Divine Life Society- Teachings of Swami Silvanda, inspired messages, video clips, lectures, chants, songs and images. YogaLiving community ashram YogaLiving community ashram- The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guida… Aatmadarshan Yoga Aatmadarshan Yoga- Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation throu… Shyam Space Shyam Space- Official site of Swami Shyam, founder of the International Meditation Institute. Introduction to the philosophy and technique. Ananda Marga European Retreat Schedule Ananda Marga European Retreat Schedule- Information on scheduled spiritual Yoga retreat with photos of some past activities Sahaj Marg - The Natural Path Sahaj Marg - The Natural Path- In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice,… Yoga Meditation of the Himalayan tradition Yoga Meditation of the Himalayan tradition- Yoga Meditation training of the Himalayan tradition. Swami Jnaneshvara Bharati gives guidance in meditation. Om's Home: Yoga and Meditation Om's Home: Yoga and Meditation- Articles on meditation including Yoga Nidra (deep relaxation) and Nada Yoga (the science of inner sound), poems, songs and incantations. Yoga Meditation Yoga Meditation- A one-line "short course" in Yoga meditation. Meditation techniques Meditation techniques- Meditation techniques and articles on meditation. Sivananda Yoga-Meditation Sivananda Yoga-Meditation- The basics of incorporating mindfulness into an established practice with links to the other fundamental aspects of yoga. Meditation Workshop Meditation Workshop- Articles about Yoga, guru and meditation. Welcome to Spirituality Welcome to Spirituality- Meditation presented in an easy way. Kundalini, Karma, Tantra and Raja yoga explained. How to Meditate How to Meditate- Learn basic techniques through this free course. The Transmission Meditation Homepage The Transmission Meditation Homepage- Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and i… Yoga and Meditation Yoga and Meditation- Article concerning the etymology, history and process from the Moksha Journal. Shri Ram Chandra Mission - Sahaj Marg Shri Ram Chandra Mission - Sahaj Marg- The website of SRCM, providing information and services to worldwide practitioners of Sahaj Marg (Natural Path) raja yoga meditation. Meditation Center Meditation Center- Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, gu… Meditation Meditation- Meditation techniques in the yoga system, the use of Mantra, questions and answers.